Bladder Control Tips - Women's Excellence

Women’s Excellence recommends the following ways to help bladder control issues through holistic care.

Helpful Handouts

  • Being Intimate When You Have Interstitial Cystitis
  • Interstitial Cystitis Network- Food List
  • Kegel Exercises

Our Locations

Get the care you need at one of our 6 convenient locations in Metro Detroit. Our offices are located in Birmingham, Clarkston, Lake Orion, Lapeer, Royal Oak, and West Bloomfield.