From helping our bodies move to protecting our internal organs, our bones play an important role in our overall health. Building and maintaining good bone health is crucial, as women are at greater risk than men of developing the bone disease known as osteoporosis. Osteoporosis is a serious disease that causes the bones to thin […]
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Menopause is a normal part of the aging process. It begins as a woman’s hormones begin to settle. While this is a completely normal process that every woman goes through, there are treatment options available to lessen the symptoms to make the transition easier. For many women, the cycle of menopause begins around age 40, […]
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Healthy bones are important at every age of life and allow us to comfortably breathe, sit, and move. Making small changes now will have a large impact as we age. Just follow the alphabet to help your bones stay strong. A – Activity. This includes weight bearing (walking, gardening, elliptical machine) and weight lifting. Lifting […]
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Are you experiencing tropical conditions without the vacation?! WE can help!
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See if Laser Vaginal Rejuvenation is Right for You
Keep Reading >Are you experiencing tropical conditions without the vacation?! WE can help!
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What is Menopause? Menopause is the time in a woman’s life when she stops having menstrual periods. Perimenopause marks the years leading up to menopause. As menopause nears, the ovaries make less estrogen and eventually cease estrogen production. Women going through this might ask “what is menopause” in a quest to alleviate the troublesome symptoms. […]
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