Obstetrics Archives - Women's Excellence
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Bladder Health for All Ages

Bladder Health for All Ages

  Just like every other part of our bodies, our bladders start to change as we age. Some people notice the change when they find they are taking more frequent trips to the restroom. A range of factors can cause bladder issues. From constipation, diabetes, and smoking to much more. Bladder issues are prevalent in […]

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Is Exercise During Pregnancy Safe?

Is Exercise During Pregnancy Safe?

Many women are not aware that in an uncomplicated pregnancy exercise is in fact recommended and is considered safe. Most importantly, you should always talk about the safety of exercise with your health care provider before you start any activity.

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What foods are unsafe in pregnancy?

What foods are unsafe in pregnancy?

Your body is going through lots of changes at a rapid pace, so you’ll want to be feeling your best for you and your baby. We’ve addressed some foods that are harmful and should be avoided when you’re pregnant for your safety and that of your baby.

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Essential Items for your Hospital Bag

Essential Items for your Hospital Bag

Ideally your hospital bag should be packed and ready to go before 37 weeks of pregnancy.

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Early Pregnancy Symptoms

Early Pregnancy Symptoms

A missed menstrual period is often the first recognizable sign of a possible pregnancy, but there are other signs and symptoms of early pregnancy as well. Some subtle signs appear in the first week, and more may be apparent in the weeks before your first missed period.

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Best Ingredients for Skin Care Products

Best Ingredients for Skin Care Products

Every woman needs these simple skin care products with these important ingredients.

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A Day in the Life of a Midwife

A Day in the Life of a Midwife

Meet Amanda Varva, certified nurse midwife for Women's Excellence! We asked Amanda to give us the details about the profession she works in by looking at one day in her life.

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5 Myths About Breast Cancer and Mammograms

5 Myths About Breast Cancer and Mammograms

October is breast cancer awareness month and we want to give our community a chance to learn more about breast cancer and ways you can reduce your risk or detect cancer as early as possible! To make sure that you are up-to-date with your health information regarding breast cancer and screenings, we’ve put together a […]

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Do I have a Vaginal Infection?

Do I have a Vaginal Infection?

Most people with a vulva experience this at some point in their life. Vaginitis can be caused changes in hormone balance, overgrowth of bacteria, or allergies/irritants.

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Strengthen Your Pelvic Floor Without Kegels – Kind of!

Strengthen Your Pelvic Floor Without Kegels – Kind of!

Pelvic floor strengthening can help you regain control of your bladder, your life, and your self-esteem.

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Learning About Post Partum Depression

Learning About Post Partum Depression

Postpartum depression is treatable. Treatment helps most women feel like themselves again. Then they can enjoy having a new baby at home.

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Best Skin Care Regimen

Best Skin Care Regimen

Between the countless serums, acids and high-tech tools on the market today, it’s easy to get carried away with skin care. But how much is too much? Can you overdo it or will an extensive routine yield better results? These are the top products you need to achieve great skin!

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Dr. Zaidan Discusses Virtual Care on the Paul W. Smith Radio Show

Dr. Zaidan Discusses Virtual Care on the Paul W. Smith Radio Show

In a recent interview on the Paul W. Smith radio show on Detroit’s WJR 760AM station, Dr. Zaidan discusses how virtual care has become an essential part of the Women’s Excellence practice, especially during the coronavirus crisis.

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6 Foods for a Healthy Heart

6 Foods for a Healthy Heart

Caring for your heart through a healthy diet can prevent heart disease.

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PCOS and Fertility

PCOS and Fertility

Polycystic ovarian syndrome (PCOS) is one of the most common causes of female infertility.

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