The Fourth Trimester: What Happens After Baby Arrives?
The postpartum period—often referred to as the “fourth trimester”—is one of the most emotionally and physically intense transitions in a woman’s life. After delivery, your body doesn’t simply snap back. It continues to change and recover as your hormones fluctuate, your uterus shrinks, and your mind adjusts to new routines and responsibilities. At Women’s Excellence, […]
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